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Treatments For ADHD in Adults Adults can benefit from the same therapies that are used for children to manage their ADHD symptoms. They include therapy, medication and a variety of coaching and coping techniques. Methylphenidate (MPH) is the most commonly used medication for treating adult ADHD. This class of drugs is effective by increasing the activity in specific regions of the brain that control the behavior and attention. Stimulant Medication The foundation of ADHD treatment is stimulant medication. There are a variety of medications however, they all work by increasing the levels of two neurotransmitter chemical in your brain (dopamine and norepinephrine). This boost improves your concentration, reduces impulsivity and decreases fatigue. These drugs are available in many forms, such as tablets, capsules, and liquids. They also come in a variety of dosages. Your doctor will find the right dose and schedule for you. Some people might have difficulty remembering to take their medication, particularly when they are taking short-acting medicines or live a busy life. The majority of people who are treated for ADHD have improvements in their mood, attention and self-esteem. However, there's plenty to be done in order to help these adults develop healthy, productive lives. They may still have trouble maintaining their home, work or school environments in order and coping with daily frustrations and disappointments. These issues can lead to a damaged sense of self-esteem and relationships issues as well as poor performance at work. Despite taking the correct medication, many adults with ADHD still perform below expectations for their age, intelligence, and education. This can have severe long-term problems. Adults with ADHD treated with a combination of therapy and medication have a higher chance of improving their symptoms than people who just take medication. Finding the right dosage and medication may take some time. It is possible to assist your doctor by giving clear instructions on how and when to take your medication. People who suffer from ADHD tend to have depression and other mood disorders as well. These adverse effects can interfere with the effectiveness and efficiency of stimulant medication. Your doctor may prescribe antidepressants to manage these other conditions and help the stimulants to do their work. Several studies have shown that white people are more prone to be diagnosed with ADHD in comparison to other races. This could be due to differences in reporting the condition or the way doctors assess it. Behavioral Therapy Behavioral therapy can help people who suffer from ADHD manage their symptoms and improve their relationships and improve their skills to deal with difficulties. It's often combined with medication as part of an ADHD treatment plan. Behavioral therapies are geared to teaching people with ADHD practical life skills, including organizing prioritizing their time and managing money, so that they can succeed at work or school. Additionally, they can provide assistance and support in dealing with the emotional effects of ADHD. A health care provider or mental healthcare professional will first look at the symptoms and issues of an adult with ADHD. They may use an assessment checklist of symptoms or other physical or psychological testing to rule out medical conditions that could cause symptoms and signs similar to ADHD. You may be diagnosed with ADHD when your symptoms are severe and cause issues at home, school or work. The diagnosis requires that you have five or more persistent symptoms of inattention and/or five or more persistent symptoms of hyperactivity-impulsivity. These symptoms must be present at a minimum of twice per week and impact your family, work, or social life. These disorders can cause difficulty in controlling behavior or focus on tasks. These co-occurring disorders can help by incorporating counseling or psychotherapy into a treatment plan. Cognitive behavioral therapy (CBT) helps people with ADHD identify and modify negative thoughts that can lead to poor behavior such as ignoring appointments or making impulsive decisions. Other kinds of counseling can assist people with ADHD cope with the stress and learn strategies for coping, such as family and marital therapy, as well as coping skill training. Adults suffering from ADHD are usually treated with stimulant drugs like amphetamine or methylphenedate. They enhance and balance levels of certain brain chemicals called neurotransmitters. Nonstimulants such as atomoxetine or certain antidepressants may also be effective. It takes time to determine the right dosage and dosage for each individual. To be effective, the medication must be taken regularly. Counseling Adults suffering from ADHD might have trouble coping with problems at home, work or in relationships. Counseling can help them understand how to manage their symptoms improve their relationships and live more happily. Psychotherapy (or counseling), also known as cognitive behavioral therapy is a structured version of therapy called talk therapy. Many adults also benefit from support groups and life coaching. Clinical trials that test new methods to detect or treat conditions and diseases are also beneficial. During treatment of add in adults or mental health professional will ask you about your family's medical history and your symptoms. The doctor will conduct a physical examination to rule out any other medical issues that can cause symptoms similar or identical to ADHD (such as sleep disorders or learning difficulties). He or she may also use a rating scale checklist to determine your behavior. People with ADHD often suffer from anxiety or depression. In fact, one study found that someone with ADHD is twice as likely to experience these conditions as people who do not suffer from the condition. These mood issues can make it more difficult to cope with the challenges of everyday life. They can also lead to feelings of frustration, disappointment and low self-esteem that can be triggered by the symptoms of ADHD. Women are more likely to experience difficulties than men when it comes to getting a diagnosis of ADHD due to their better at hiding their symptoms. This makes it more difficult to receive a diagnosis and receive treatment. They are also more likely to have low self-esteem, as well as lack of confidence and self efficacy. Psychotherapy, specifically cognitive behavioral therapy, has been shown to be a successful treatment for adults who suffer from ADHD. This kind of therapy can help you identify your own issues in concentration and focus. It can also help you to break down large tasks into small, manageable steps and to control impulsive behaviors. Based on your particular requirements, you can try other types of psychotherapy, such as cognitive behavior therapy. This therapy assists you in identifying negative patterns of thinking and replace them by positive ones. It also teaches you techniques for managing anger, improving organization, and building interpersonal relationships. Education Treatment options for adults with ADHD differ, but medications, therapy and training are all available to help people manage their symptoms. These treatment strategies together with support groups, can enhance the quality of life for a person and reduce the negative effects of their symptoms. People with ADHD may have difficulty keeping their jobs, forming good relationships, and balancing household chores and expenses. Behavioral therapy can be extremely beneficial. It helps people learn how to better organize themselves and monitor their behavior. Couples therapy and classes that teach conflict resolution and problem-solving can be extremely beneficial. Cognitive Behavioral Therapy is a short term, goal-focused psychotherapy that helps change negative thinking patterns and replace them with healthier ones. It can help improve impulse control, and could be combined in conjunction with other treatments for ADHD. Mindfulness-based CBT (MBCT) combines CBT with mindfulness meditation to increase self-awareness, improve emotional regulation and enhance executive functioning which are the mental abilities that enable you to plan, organize, concentrate and manage a variety of tasks. Occupational therapy is an important element of your ADHD management strategy. It assists you in identifying obstacles to success in school or at work, and then develop solutions. ADHD coaching can be an ideal option for certain adults. An ADHD coach can help you create structures to reach your goals and will teach strategies to improve focus, organization and time management. It is important that you consult a doctor who is skilled in diagnosing and treating adult ADHD. Many people with ADHD go undiagnosed because they were misdiagnosed while they were children or because their symptoms didn't affect their lives. A diagnosis and effective treatment is essential since symptoms tend to worsen with age. There are a few different kinds of health professionals who treat people suffering from ADHD primary care providers, physicians and psychiatrists. Psychiatrists have been trained medically and are licensed to prescribe medications, while doctors may recommend alternative treatments.